Schedule

Monday  |  Tuesday  |  Thursday

5:00am

6:00am

8:00am

9:00am

12:00pm

4:30pm

5:30pm

6:30pm

7:30pm

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Friday

Same as above except no 7:30 PM

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Saturday

9:00am

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**Experienced CrossFitters are welcome to drop in. If you have no CrossFit experience, but would like to get started with us, a Foundations must be completed.

Contact us here for more info.

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Olympic Lifting Class

Trained by Certified Olympic Lift Coaches Lindsay Watson and Matt Cooney

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Wednesday 6:00pm

Saturday 10:00am

*Non members welcome to Oly training @ following rate:

$15/class

$50/mo,unlimited classes

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