Monday | Tuesday | Thursday
Same as above except no 7:30 PM
**Experienced CrossFitters are welcome to drop in. If you have no CrossFit experience, but would like to get started with us, a Foundations must be completed.
Contact us here for more info.
Olympic Lifting Class
Trained by Certified Olympic Lift Coaches Lindsay Watson and Matt Cooney
*Non members welcome to Oly training @ following rate: