TRAIN WITH THE BEST IN TOWN.
TO CROSSFIT OAK RIDGE
In September 2012, the 12,000sf Mustang Fitness facility opened and became the home of CrossFit Oak Ridge. CrossFit provides many fitness-based and community activities for our area residents. Our indoor/outdoor training benefits all fitness levels. Nutrition guidance at CFOR is a plus. and we offer seasonal kids fitness programs. Our two full-size outdoor athletic fields are currently home to Oak Ridge Youth Association and the Greensboro Panthers Football, Oranization.
Also, our C-FOR Longevity Project
is coming soon.
"Two years ago, I couldn't walk up and down the stairs without pain. Because of CrossFit I can exercise, so a full squat (below parallel) and recently climbed 167+ steps on a vacation in Europe!"