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Zumba is still here....new intructors, same fun classes! $4/drop-in or  $40/mo unlimited

Mon 7 PM- Wed 6:30 PM- Thurs 6:30 PM- Fri 6:15 PM

AND Oly Lifting Classes 2 x week, come join us...

Join CrossFit Oak Ridge's trainers, Mike Santisteban or Brad Apple, for some Oly training for all levels.

Will thoroughly focus on mobility, technique and strength.

 

Oly is Included in your 2015 CrossFit Member Rates

Otherwise

$30/member/mo

$60/non-member

 For more information on Zumba or Olympic Weight Training, come by the Mustang Fitness Building or call us at 643-3444

CrossFit Journal: The Performance-Based Lifestyle Resource