Test For Testing
Strength:
Deadlift   3 X 3
Met Con:

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CrossFit Holiday Schedule
12/22/14 through 12/27/14 (Christmas Week)
 
Mon Tue   - Normal Schedule 

Wed - Special  -One Class - Christmas Eve WOD: 9:00 am Only
 
Thursday -Closed 

Friday -One Class only - 12:00 pm only

Saturday -Normal Schedule
 
12/29/14 - 1/3/14 (New Year's Week)

Mon Tue - Normal Schedule

Wed New Year's Eve WOD - 9 am only

Thursday - closed

Friday - No Classes @ 5am, 6am or 9am  
 
           WOD times: 8am     Noon    4:30     5:30

 
 
 
 
 
Saturday - Normal Schedule
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