Monday March 31, 2014
Strength:
Kipping Pull Ups   Practice
Met Con:
Helen

3 rounds for time:

400 meter run

21 KB Swings (55/35lb)

12 Pull-ups

Time
 
Total Comments: 0   

Summer camp will begin on June 19, Ages 6-10

Full Day Camp - 8-4pm  - $120/wk

Half Day Camp  8 - 12pm  or 12 - 4pm   -  $75/wk

 Click Here to Register....then go to "Events/Camps" Tab

 

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